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Easy Tiramisu Parfait Recipe

Servings: 8


INGREDIENTS

  • 225 g (8 oz)  ‘Oreo’ cookie dough (keto, sugar free, gluten free) 
  • 400 g (14 oz) mascarpone cheese - cold
  • 550 g (2 1/3 cups) heavy whipping cream - cold
  • 36 g (3 tbsp)   Lakanto monk fruit sweetener   – white
  • 5 g (1 tsp)   pure vanilla extract  
  • 60 g (1/4 cup) strong brewed expresso coffee – room temperature
  • 1 g (1/2 tsp)   cocoa powder   (dusting)

DIRECTIONS

  • Mini Oreo Cookies
  • 1.   Make a batch of my “Oreo” Cookies (keto, sugar free, gluten free) cookie dough. Use method number 3 with a 3 1/2 to 4 cm or 1 1/2 inch champagne glass. Dry the cookies overnight before using in this recipe

  • Mascarpone Cheese Mixture
  • 2.   In a mixing bowl, combine the cold mascarpone cheese, vanilla and the sweetener. Whip until fluffy

  • 3.   Add the cold whipping cream and whip to a medium stiffness stage. Place the mixture into a piping bag. OPTIONAL: place a fancy tip into the piping bag before filling for a fancier presentation

  • Assembling Parfait
  • 4.   Pipe a layer of mascarpone cream into the bottom of a tall serving glass

  • 5.   Dip an Oreo cookie in the strong coffee. Layer one row – about 2 or 3 cookies – on top of the mascarpone cream, so that the cookies touch the glass (for visibility and presentation)

  • 6.   Repeat with 3 or 4 layers, alternating between mascarpone cream and a layer of coffee dipped mini Oreo cookies

  • 7.   To complete the presentation, pipe the mascarpone cream to the top or near the top of the glass. Sprinkle a thin layer of cocoa powder on top

  • 8.   Refrigerate for a minimum of 4-6 hrs, or overnight before serving. Enjoy!

MACRONUTRIENTS CHART


Recipe tags: Banting dessert recipe, banting recipes, diabetic dessert, diabetic recipes, easy tiramisu, Emma’s goodies, gluten free tiramisu, keto chocolate cookie, keto cookies, keto dessert, keto dessert recipe, keto Italian recipe, keto oreo cookie, keto parfait, keto recipe, keto tiramisu, keto tiramisu recipe, keto treats, low carb cookie, low carb dessert, low carb tiramisu, mascarpone, sugar free dessert, sugar free tiramisu, tiramisu, केतो तिरुमिसु, ਕੇਤੋ ਤਿਰਮਿਸੁ, ティラミスの作り方, 低糖質ティラミスムースケーキ, 케토 티라미수
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  • author By Angela Wilkes
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  • Cuisine: Italian
  • Category: Desserts
  • Created: April 22, 2020

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