{"version":"1.0","provider_name":"Keto Meals and Recipes","provider_url":"https:\/\/www.wilkesassociates.com\/kmr","author_name":"Angela Wilkes","author_url":"https:\/\/www.wilkesassociates.com\/kmr\/author\/awilkes\/","title":"Eggnog Ice Cream - Keto Meals and Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QpVL2rLzNU\"><a href=\"https:\/\/www.wilkesassociates.com\/kmr\/recipe\/eggnog-ice-cream\/\">Eggnog Ice Cream<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wilkesassociates.com\/kmr\/recipe\/eggnog-ice-cream\/embed\/#?secret=QpVL2rLzNU\" width=\"600\" height=\"338\" title=\"&#8220;Eggnog Ice Cream&#8221; &#8212; Keto Meals and Recipes\" data-secret=\"QpVL2rLzNU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.wilkesassociates.com\/kmr\/wp-content\/uploads\/2019\/12\/Eggnog-Ice-Cream-Featured.jpg","thumbnail_width":1600,"thumbnail_height":900,"description":"If you like eggnog, you will love this easy to make, tasty eggnog ice cream, a recipe adapted to be as creamy and luxurious as my other keto Haagen Dazs ice cream recipes \u2013 but with a bit more seasonal flare. This video presents 2 versions of the same recipe. The first is a how to make my keto eggnog ice cream using an ice cream maker, and the second version provides instructions for how to make my eggnog ice cream with no machine needed \u2013 a no churn method. Both versions use the same ingredients, my sugar free sweetened condensed milk, and my creamy eggnog (cooked version). Also, I provide the macronutrient charts for these sugar-free eggnog ice cream recipes for both the \u201cwith alcohol\u201d and the \u201cno alcohol\u201d versions. To enhance the seasonal festive feeling, I garnish the ice cream with my sugar free gingerbread people cookies. I have a keto ice cream playlist you should check out if you would like some other flavors. ALL links are provided below. Cheers!"}