{"version":"1.0","provider_name":"Keto Meals and Recipes","provider_url":"https:\/\/www.wilkesassociates.com\/kmr","author_name":"Angela Wilkes","author_url":"https:\/\/www.wilkesassociates.com\/kmr\/author\/awilkes\/","title":"Calamari Stuffed with Pancetta and Vegetables - Keto Meals and Recipes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"o61xG4iGsK\"><a href=\"https:\/\/www.wilkesassociates.com\/kmr\/recipe\/calamari-stuffed\/\">Calamari Stuffed with Pancetta and Vegetables<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wilkesassociates.com\/kmr\/recipe\/calamari-stuffed\/embed\/#?secret=o61xG4iGsK\" width=\"600\" height=\"338\" title=\"&#8220;Calamari Stuffed with Pancetta and Vegetables&#8221; &#8212; Keto Meals and Recipes\" data-secret=\"o61xG4iGsK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.wilkesassociates.com\/kmr\/wp-content\/uploads\/2018\/08\/Calamari-Stuffed-with-Pancetta-and-Vegetables-Featured.jpg","thumbnail_width":1600,"thumbnail_height":900,"description":"These keto versions of the Croatian stuffed calamari are amazing! This recipe, which is often available as an expensive gourmet appetizer at Mediterranean restaurants, is actually very easy to make at home and is also a very inexpensive recipe. Served fresh off the grill as an appetizer or serve 3-4 as your main course. The stuffed calamari can also be prepared the day before and refrigerated until you are ready to serve them. This tasty Calamari recipe is also perfect for grain free, gluten free, paleo and whole 30 diet plans. Enjoy!"}