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<oembed><version>1.0</version><provider_name>Keto Meals and Recipes</provider_name><provider_url>https://www.wilkesassociates.com/kmr</provider_url><author_name>Angela Wilkes</author_name><author_url>https://www.wilkesassociates.com/kmr/author/awilkes/</author_url><title>Keto Chicken Quesadillas - Keto Meals and Recipes</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="jg5bqgnNVr"&gt;&lt;a href="https://www.wilkesassociates.com/kmr/recipe/chicken-quesadillas/"&gt;Keto Chicken Quesadillas&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.wilkesassociates.com/kmr/recipe/chicken-quesadillas/embed/#?secret=jg5bqgnNVr" width="600" height="338" title="&#x201C;Keto Chicken Quesadillas&#x201D; &#x2014; Keto Meals and Recipes" data-secret="jg5bqgnNVr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
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</html><thumbnail_url>https://www.wilkesassociates.com/kmr/wp-content/uploads/2019/07/Chicken-Quesadillas-Featured.jpg</thumbnail_url><thumbnail_width>1600</thumbnail_width><thumbnail_height>900</thumbnail_height><description>This easy to prepare Mexican chicken quesadilla uses my gluten free pita recipe to make crispy, thin, low carb tortillas that are filled with a perfect blend of saut&#xE9;ed onion, bell pepper/capsicum, sharp cheddar, and salsa that together create a healthy well-balanced keto meal. This tasty keto chicken quesadilla is also perfect for low carb diets, paleo, diabetic diets, and gluten and grain free diets. Serve this Mexican keto recipe with fresh avocado or my Authentic Mexican guacamole for a satisfying, nutrient dense keto meal.</description></oembed>
