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Rolled Burgundy Steak

Servings: 8 120 g (~5 oz) each


INGREDIENTS

  • 1000 g (2.2 lbs) - 8 beef flank steaks (thinly sliced)
  • Step 1 Marinade
  • 100 g (1/2 cup) Burgundy wine – dealcoholized
  • 25 g (2 tbsp) Worcestershire sauce
  • 15 g (1 tbsp) apple cider vinegar
  • 75 g (5 tbsp) grapeseed oil or avocado oil
  • 15 g (1 tbsp) garlic – minced
  • 15 g Montreal steak seasoning
  • Step 2 Stuffing
  • 70 g (5 tbsp) unsalted butter
  • 65 g (1 cup) Portobello mushrooms – chopped well
  • 130 g (1 cup) zucchini – roughly chopped or grated
  • 50 g (1/2 cup) carrots – grated
  • 12 g (1/4 cup) pecans – chopped
  • Step 3 Sauce
  • 28 g (2 tbsp) unsalted butter
  • 62 ml (1/4 cup) water

DIRECTIONS

  • Step 1 Marinade
  • 1.   In a bowl combine all the marinade ingredients, stir well

  • 2.   Using a large freezer bag (or a deep bowl) pour in the marinade and then add the steaks, toss to coat the steaks

  • 3.   Seal bag or cover bowl with cling wrap and then refrigerate for 4-6 hours or overnight. The longer the meat marinates, the more tender and flavorful it will become

  • Step 2 Cook the stuffing
  • 4.   Assemble and prepare all the ingredients as indicated above.

  • 5.   On the stovetop set to medium-low heat, preheat a dry skillet and then add all the stuffing ingredients. Stir, then cover and let simmer for 2-3 minutes until vegetables are al dente (not soggy). Remove from heat, drain any liquid and let cool to room temperature.

  • 6.   Toss in the roughly-chopped pecan chunks and divide the stuffing into 8 equal amounts

  • Step 3 putting it together
  • 7.   Preheat the oven to 200 C or 400 F

  • 8.   Get the marinated steaks from the refrigerator and, reserving the marinade, drain the steaks

  • 9.   Place a steak on a cutting board, add one eighth of the stuffing and spread the stuffing evenly over the surface, leaving about 5 cm or 2 inches uncovered

  • 10.   Beginning at the end with the stuffing, roll the steak fairly tightly to keep the stuffing in and prevent it from unrolling. Place seam down in a casserole dish or OPTIONALLY tie with one or two sections of kitchen string

  • 11.   Repeat until all eight steaks have been stuffed, placing into the casserole dish when rolled. See OPTIONAL STEP BELOW

  • 12.   Pour the reserved marinade over the stuffed and rolled steaks and place casserole dish into the preheated oven. Bake for 40 – 60 minutes. Actual time required will depend on the steak thickness and how well done you want the steaks.

  • 13.   When the Rolled Burgundy Steaks are done, remove from heat, place on a serving plate, Cover with aluminum foil to prevent surface drying and let rest for a minimum of 10 to 15 minutes

  • Step 4 the sauce
  • 14.   Pour the remaining pan drippings from the casserole and pour into a small pot, add the butter and water and simmer over low heat, stirring continuously until the liquid has reduced by half. Remove from heat.

  • Step 5 Preparing to serve
  • 15.   The Rolled Burgundy Steaks can be served as individual rolls or each roll cut into bite sized sections; this is personal preference.

  • 16.   Plate and then pour 1/8 of the sauce over the rolls, add the vegetable of your choice. Enjoy!

  • OPTIONAL STEP:
  • 17.   After all eight of the rolls are done in step 5, brown the outside of the rolls in a preheated skilled (add 1 tbsp of butter) set on medium high heat. Do in two batches and turn as soon as the side has been browned. DO NOT over-cook. Then place into casserole dish as above, but reduce total time in the oven accordingly. Then continue with step 6.

MACRONUTRIENTS CHART

Macros

Recipe tags: burgundy steak, steak, stuffed steak
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  • author By Angela Wilkes
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  • Cuisine: French
  • Category: BeefDinner
  • Created: March 30, 2017

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