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Naked Vanilla Sponge Cake (sugar free, grain free and keto)


INGREDIENTS

  • ONE CAKE (for the double layered cake make 2 separate batches)
  • 6 large eggs – separated into a bowl with yolks and another bowl with egg whites
  • 6 g (1 tsp) white vinegar
  • 50 g (1/3 cup)  Lakanto monk fruit sweetener   - powdered
  • 70 g (10 tbsp)  almond flour 
  • 30 g (2 tbsp) coconut flour
  • 3 g (1/2 tsp) salt
  • 50 g (4 tbsp)   grape seed oil 
  • 60 g (4 tbsp) heavy cream
  • 4 g (1 tsp)   pure vanilla extract  
  • 2 g (1/2 tsp) baking powder - gluten free and corn free
  • WHIPPED CREAM FILLING
  • 500 ml (2 cups) heavy whipping cream
  • 17 g raspberries - fresh and ripe
  • 50 g blueberries - wild fresh (small berries)

DIRECTIONS

  • For one cake (layer)
  • 1.   Preheat oven to 150 C or 300 F

  • 2.   Line a cake pan with parchment paper on the bottom and on the sides – set aside

  • 3.   In a cup combine the grapeseed oil, vanilla and milk, stir and set aside

  • 4.   In a large bowl, through a fine mesh sieve, combine the almond and coconut flour and the baking soda. Pass through the sieve and then, using a whisk, combine to ensure all dry ingredients are well combined – set aside

  • 5.   In a mixer bowl, add the egg whites and the white vinegar. Whip to a light peak stage

  • 6.   Begin adding the powdered sweetener one tablespoon at a time, whipping to blend between additions. Continue until all the sweetener has been added. Whip to a stiff peak stage

  • 7.   Add the egg yolks and, with a balloon whisk, gently fold in the yolks until the yolks are well combined with the whipped egg whites

  • 8.   Add one third of the dry flour mixture and fold in, being careful not to deflate. Repeat until all the dry ingredients have been folded into the whipped egg mixture

  • 9.   Whisk the liquid mixture and add to the cake batter

  • 10.   Use the balloon whisk to blend the liquid into the cake batter without deflating. Scrape sides and bottom while whisking

  • 11.   Pour into pre-lined cake pan. Use a knife to cut through for air bubbles. Drop a couple of times as well

  • 12.   Place the cake pan into the middle position of the oven. Set the timer for 45 minutes

  • 13.   Without opening the oven door, increase the temperature to 170 C or 340 F and bake for 5 minutes

  • 14.   Then immediately turn off the oven and remove cake pan from oven and place on cooling rack. Let cake cool for at least 20 minutes before removing from cake pan and place on serving plate. Peel the parchment off carefully

  • 15.   NOTE: the above is for one layer of the naked cake. If you are making a 2 or more layered cake, repeat the above for each additional layer

  • 16.   When each cake layer is at room temperature, place into the fridge and let get completely chilled while you prepare the whipped cream

  • Whipped cream filling
  • 17.   To a clean mixing bowl add the heavy whipping cream. No sweetener nor vanilla is needed. Whip to a stiff state being careful not to over-beat to ensure it does not turn to butter

  • 18.   If you whipped both cups of cream, take half and place onto the center of the first layer of the cake. Since this is a naked cake, do not bring right to the edge because you do not want it spilling over the edge.

  • 19.   To place the raspberries, gently squeeze each raspberry to flatten slightly and then place flat side down around the perimeter

  • 20.   Then place blueberries in between the raspberries on the outside perimeter

  • 21.   Put the second half of the whipping cream on top of the berries, again being careful not to let the cream go over the edge. It is a good idea to stop about 1 cm or 1/2 inch from the edge

  • 22.   Place the second cake layer on top of the whipped cream

  • 23.   Place the completed cake in the refrigerator and cool for a minimum of one hour

  • 24.   OPTIONAL: before serving, use a fine wire whisk and sprinkle powdered sugar on top. Or leave as is. ENJOY!

MACRONUTRIENTS CHART

Macros
Macros

FYI

To make the Fourth of July Cake you will also need the Keto Buttercream Frosting Sugar free and Raw Freezer Jam and 50 small blueberries.

Unlike wheat-based cakes in which you can make a double batch, it is highly recommended that you make one batch at a time so that you can blend the ingredients without deflating the whipped egg whites.

The cake must cool completely to room temperature or be chilled in the refrigerator before adding the whipped cream middle layer. The addition of fruit is optional. If you do not add the fruit it will lower the carbohydrates by a bit.


Recipe tags: diabetic, diabetic cake, diabetic dessert, gluten free cake, gluten free dessert, gluten free sponge cake, gluten free vanilla cake, grain free cake, grain free sponge cake, grain free vanilla cake, high fat, keto, keto cake, keto dessert, keto sponge cake, keto vanilla cake, ketogenic, ketogenic cake, ketogenic dessert, LCHF, low carb, naked cake, naked sponge cake, naked vanilla sponge cake, sugar free cake, sugar free sponge cake, sugar free vanilla cake, vanilla sponge cake
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  • author By Angela Wilkes
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  • Cuisine: American
  • Category: Desserts
  • Created: June 9, 2017

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