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Keto Pumpkin Roll

Servings: 12


INGREDIENTS

  • Pumpkin Sponge Cake - Dry Ingredients
  • 100 g (1 cup) almond flour 
  • 36 g (¼ cup) coconut flour  
  • 2 g (½ tsp) baking soda 
  • 2 g (½ tsp) baking powder 
  • 3 g (½ tsp) salt – finely ground
  • 3 g (1 tsp) cinnamon powder 
  • 1 g (½ tsp)  ground ginger 
  • 1 g (½ tsp) nutmeg – freshly ground
  • 8 g (2 tsp) glucomannan  
  • Wet Ingredients
  • 6 large eggs separated
  • 2.5 g (½ tsp) white vinegar or lemon juice
  • 60 g (1/4 to 1/3 cup) granulated Lakanto gold sweetener  
  • 123 g (½ cup)  pumpkin puree 
  • 4 g (1 tsp) pure vanilla extract 
  • 27 g (2 tbsp) hazelnut oil or  avocado oil  
  • Filling
  • 357 g (1 ½ cup) heavy whipping cream
  • 250 g (8 oz) cream cheese – room temperature & whipped until soft
  • 60 g (1/4 to 1/3 cup) Lakanto Gold sweetener – ground to confectionery powder
  • 5 g (1 tsp)  maple extract
  • 114 g (1 stick) unsalted butter  
  • Dusting
  • 8 g (2 tsp) Lakanto Gold sweetener – ground to fine confectionery powder

DIRECTIONS

  • 1.   Combine and then whisk the egg yolk and granulated sweetener, until the yolks are a pale yellow. Add the pumpkin puree and the oil. Whisk to combine

  • 2.   Place a fine mesh sieve over the bowl and add the dry ingredients: almond flour, coconut flour, baking soda, baking powder, salt, cinnamon powder, ginger powder, nutmeg powder and the glucomannan. Stir to pass through sieve. Fold in the dry ingredients and then set aside

  • 3.   In a clean bowl, whip the egg whites until lightly frothy, then add the white vinegar or lemon juice. Whip to medium-soft peak stage

  • 4.   Transfer 1-2 cups of the whipped whites into the batter and stir well. Add the rest of the egg whites, and gently fold to combine with the batter, do not over mix and deflate the batter

  • 5.   Pour the batter onto a parchment lined 12 X 19 inch or 30 X 90 cm baking sheet. Use an offset spatula to spread the batter evenly over the surface of the parchment. Place into the middle position of your preheated 375 F or 190 C oven, and bake for about 10 minutes. Test center before removing from oven

  • 6.   Place a clean tea towel onto the cooling rack, dust with 1 tsp of powdered sweetener, place over the cake, flip and invert. Gently peel off the parchment, and then use the tea towel to roll the cake. Place the roll onto the cooling rack. Let rest until the cake is at room temperature, about 1 hour

  • 7.   While the cake is cooling, make the cream cheese filling. Whip cream, maple extract and sweetener together to very light fluffy stage. In a separate bowl, whip the cream cheese and butter, whipping on low speed. Whip 2 minutes, until light and well combined

  • 8.   Unroll the cake and spread an even layer of the filling over the entire surface, leaving about 1 inch or 2.5 cm at one end uncovered. Roll the cake back up. Wrap in parchment and fold the ends of the parchment. Refrigerate for one to two hours. Before serving, dust with the powdered sweetener and trim off the ends with a sharp serrated knife
     
     
     
     
     
     
     
     

MACRONUTRIENTS CHART

FYI

When you are ready to serve, cut into 2 cm or 3/4 inch pieces. Cut only the number of pieces you intend to serve, and re-wrap and refrigerate the remainder. By keeping wrapped in the parchment, your Swiss roll will stay moist and fresh for several days in the fridge. This pumpkin roll can be made ahead of time and it can then be frozen for up to 3 weeks. Leave the roll in the parchment paper wrap, place into a zip-lock bag, Thaw by removing from the plastic bag. When the roll is at room temperature, remove parchment, cut and serve as per above. Enjoy!

Recipe tags: ASMR cake, Banting cake recipe, diabetic diet, easy keto dessert, gluten free cake recipe, gluten free pumpkin cake, keto, keto cake, keto christmas recipes, keto dessert, keto diet, keto meals and recipes, keto pumpkin cake, keto pumpkin recipe, keto pumpkin roll cake, keto recipes, Keto roll cake, keto thanksgiving recipe, LCHF, low carb cake, low carb pumpkin roll, paleo recipes, pumpkin roll cake, pumpkin spice cake, sugar free cake, sugar free dessert, Sugar free pumpkin roll
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  • author By Angela Wilkes
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  • Cuisine: American
  • Category: Desserts
  • Created: November 6, 2020

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