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Keto Cheddar Cheese Soup

Servings: 6 (256 g each)


INGREDIENTS

  • 110 g (½ stick) unsalted butter
  • 45 g (¼ cup) onion – diced into very small pieces, packed
  • 155 g (1 cup) celery – diced into very small pieces, packed
  • 50 g (¼ cup) carrot – diced into very small pieces, packed
  • 540 g (2 cups) chicken bone broth or chicken broth/soup
  • 240 g (1 cup) full fat whipping cream or crème fraiche
  • 240 g (1 cup) water
  • 600 g (5 cups) sharp/old cheddar – grated, packed
  • 6 g (1 tsp) salt – ground to fine powder
  • 2 g (½ tsp) black pepper – fine ground
  • 2 g (½ tsp) smoked paprika
  • OPTIONAL: 4 g (1 tsp) glucomannan

DIRECTIONS

  • 1.   Into a soup pot set over medium heat, add the butter and when melted and sizzling, add the onions and cook until translucent (do not caramelize). Make a clearing in the center and add the celery and carrots. Cook until the celery and the carrots are fork tender

  • 2.   Pour in the 2 cups of chicken bone broth, the cream and water. Stir to combine. Cover pot with lid and cook at a simmer for 5 minutes

  • 3.   Add the grated cheddar, season with salt, pepper and paprika, stir to combine. Reduce heat to medium low and cook uncovered for 10 minutes, stirring occasionally

  • 4.   OPTIONAL: To thicken the soup, if desired, sprinkle the glucomannan into the soup and stir well. Let the soup rest for 5-10 minutes and check for desired thickness of soup

  • 5.   OPTIONAL: To make a smooth velvety soup, puree the soup
     
     
     
     

MACRONUTRIENTS CHART


Recipe tags: Canadian Cheddar Cheese Soup, Disney Cheddar Soup, Epcot Cheddar Cheese Soup, Hudson’s Cheddar Cheese Soup, keto cheddar soup, keto cheese soup, keto diet, keto meals, keto meals and recipes, keto recipes, keto soup
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  • author By Angela Wilkes
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  • Cuisine: Canadian
  • Category: Soups
  • Created: May 7, 2021

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