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Chinese Beef and Cabbage Stir Fry

Servings: 4 (about 2 cups each)


INGREDIENTS

  • STIR FRY SAUCE
  • 44 g (3 tbsp) gluten free Tamari sauce
  • 27 g (2 tbsp) toasted sesame oil
  • 15 g (1 tbsp) Frank’s Red Hot
  • 13 g (1 tbsp) sweetener – fine ground
  • STIR FRY
  • 420 g (6 packed cups, about 1/2 head) green cabbage or Chinese cabbage - cut into thin strips
  • 128 g (1 cup) carrots cut into thin match sticks
  • 120 g (1 medium pepper) yellow bell pepper/capsicum, julienned
  • 40 g (¼ cup) onions – cut into thin ribbons
  • 41 g (3 tbsp) coconut oil, olive oil or avocado oil
  • 900 g (2 lbs) lean ground beef
  • 3 g (1 tsp) garlic - grated
  • 6 g (1 tbsp) ginger - grated
  • 3 g (½ tsp) salt - fine
  • 0.5 g (¼ tsp) black pepper or white pepper

DIRECTIONS

  • 1.   Begin by first making the stir fry sauce by combining all the ingredients in a small bowl; the Tamari, Toasted sesame seed oil, Frank’s Red Hot, and sweetener. Stir well and set aside

  • 2.   Cut up all the vegetables and set aside.

  • 3.   Place your wok on your stovetop set to medium heat. Add the oil and when the oil is sizzling distribute the ground beef in the pan. Cook, tossing and breaking up clumps with your spatula until the meat is almost cooked through. Season with salt and pepper, toss to combine

  • 4.   Sprinkle the ginger and garlic over the beef and toss to combine, cook for 1 minute.

  • 5.   Make a clearing in the center of the wok and drop in the onions, carrots, and julienned yellow pepper. Cook for a couple minutes and then toss to combine with the meat

  • 6.   Add all of the shredded cabbage on top. While cooking, scoop from the bottom and toss to combine as the cabbage is cooking. Pour the stir fry sauce over everything. Continue tossing as you cook, until the cabbage has reduced and is mostly wilted and soft. Remove from heat. Serve and enjoy!
     
     
     
     
     
     
     
     
     
     
     
     
     

MACRONUTRIENTS CHART


Recipe tags: Asian, banting stir fry, beef and cabbage stir fry, Black pepper beef stir fry, Chinese beef and cabbage, diabetic keto stir fry, gluten free stir fry, keto, keto beef and cabbage stir fry, keto beef recipe, keto beef stir fry, keto budget recipe, keto chinese recipes, keto diet, keto dinner, keto meal prep, keto meals, keto one pot meal, keto recipes, keto stir fry, Lakanto, low carb budget meals, low carb dinner, low carb one pot meal, low carb recipe ideas, low carb stir fry, tamari
4 Comments
Kim

November 30, 2021 @ 7:40 pm

Made this tonight using bagged coleslaw mix, sliced water chestnuts and bean sprouts. Thank you for sharing this, it’s delicious!

Angela Wilkes

December 1, 2021 @ 9:22 am

Hi Kim!
What a wonderful suggestion – thank you for sharing how you adapted the recipe!

Genevieve

February 21, 2023 @ 4:11 pm

Made this and loved it!

Angela Wilkes

February 23, 2023 @ 7:33 am

Hi Genevieve!
Thank you for taking the time to let me know that you made and enjoyed this recipe. I really appreciate the feedback.
Angela

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  • author By Angela Wilkes
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  • Cuisine: Chinese
  • Category: Beef
  • Created: November 27, 2021

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