1. In a small saucepan, heat 1 1/2 cups of chicken bone broth, to which you add the MCT oil, MCT powder, or cold pressed coconut oil, plus the lemon juice, turmeric powder, and salt. Place on medium heat. Stir while heating to a vigorous simmer, about 5 minutes
2. Pour the hot liquid into a blender. Puree on high speed for 1 to 2 minutes to form a velvety, lightly frothy beverage
3. To serve, pour into a large, heat resistant mug. It is best enjoyed while hot!
By Angela Wilkes
